Wholistic Health Studio


Type Instructor Date/Time Cost Sign Up
Fitness Classes

Tai Chi

Dr. Jay Dunbar

10-class series, Thurs 6:00-7:10PM
Next series 9/6-11/8

$155/10

Please call
to register

Tai Chi/Qigong Fundamentals

Dr. Jay Dunbar

10-class series, Wed 6:00-7:10PM
Next series 9/26-12/5 (skipping 11/21)

$155/10

Register

Focus on Wu/Hao Style

Dr. Jay Dunbar

10-class series, Wed 6:00-7:10PM
Dates TBD

$155/10

 

Hatha Yoga

Gigi Lee

Ongoing classes
Yoga, Tues 6:00-7:15PM
Gentle Yoga, Thurs 4:30-5:45PM
Yoga, Fridays 8:00-9:15AM
New participants welcome

$135/10

Register



Try Two Free

BodyTalk Access

Toni
Stevens

Saturday 9:30AM-6PM, 10/6

$165

Register

Feldenkrais -
Awareness Through Movement

Deborah Gross

Sunday 10AM-11:30AM, 10/21

6-class series, Sunday 10-11AM, 11/4, 11/11, 11/18, 11/25, 12/2 & 12/9

Free

 

$90

Free Intro

 

Register

StressProof: Resilience
as a Trainable Skill

Glenn Murphy

Sunday 3-6PM, 10/7

$60

Register

CPR Training BLS

Melanie Dean

Tues 1:30-5:30PM, 10/30

$60 plus cost of manual

Call 919.961.3092 or email

CPR Training & Family

Melanie Dean

Tues 2-4:30PM, 11/13

$45 includes manual

Call 919.961.3092 or email